Publications

DIFFERENTIATED STRENGTH TRAINING WITH EMPHASIS ON THE SPINE

by Dr. Axel Gottlob

 

Language: German

5th edition, fully revised

Completely re-illustrated, including most recent studies

 

368 pages

ISBN: 978-3-437-47055-4

Elsevier Verlag

 


DIFFERENTIATED STRENGTH TRAINING WITH EMPHASIS ON THE SPINE

by Dr. Axel Gottlob

 

Language: German

Fully revised 4th edition

392 pages, 378 illustrations

ISBN: 978-437-47053-0

Elsevier Verlag

 

Available also as an e-book:

ISBN: 978-3-437-16733-1


ENTRENAMIENTO MUSCULAR DIFERENCIADO TRONCO Y COLUMNA VERTEBRAL

by Dr. Axel Gottlob

 

Language: Spanish

472 pages, Paidotribo Verlag

ISBN: 978-84-8019-919-3



English-speaking selection of publications

The chin-up - relic or challenge?

(Fitness Tribune FT109)

Download
Chin-up_relic-or-challenge_Dr-Axel-Gottl
Adobe Acrobat Document 244.9 KB

Dr. Gottlob Testing

Strength equipment first test report - Part 1

(Fitness Tribune FT100)

Download
Dr-Gottlob-Equipmenttest-part1-FT100.pdf
Adobe Acrobat Document 1.5 MB

Well-trained or degenerated?

(Fitness Tribune FT107)

Download
Well-trained-or-degenerated-Dr-Axel-Gott
Adobe Acrobat Document 182.3 KB

Dr. Gottlob Testing

Strength equipment first test report - Part 2

(Fitness Tribune FT101)

Download
Dr-Gottlob-Equipmenttest-part2-FT101.pdf
Adobe Acrobat Document 783.4 KB

 

More English-speaking publications to follow soon. If you are also interested in German-speaking publications

please check on our German-speaking homepage: www.dr-gottlob-institut.de/publikationen